But First, Skincare.
byAhhh, February. The hustle and bustle of the new year has finally come to an end. Our resolutions are in full swing. Our fitness…
The Vault of Love: For The Playful At Heart And Imaginative In Spirit
byImagine entering a ball room, full of beautiful people in beautiful dress. Imagine being greeted at the door by a satyr and handed a…
“Best food we’ve seen in over ten years of baseball.”
by“Best food we’ve seen in over ten years of baseball.” A bold and deserving statement made by Rocco Baldelli, of the Tampa Bay Rays,…
Physical Therapy Is Not Just for Injuries
byWe play, we age, we play more and get hurt, and we heal. Then, we age more and that healing thing gets tougher and…
Perfect Pairings: For Couples on The Go
byWhy is pairing important? Similar to romantic couplings, food and drink pairings can be fickle and temperamental. Make the perfect match and you’ve found…
How to make this year’s health resolution a success!
byAchieving fitness and health success is a step-by-step process… one that doesn’t happen overnight — but DOES happen. In my profession as a trainer,…
28 Day Love Challenge
bySo often we look for gifts or grand gestures to express our love, when in reality all we need to do is just that…
Achieving Peace in Mind and Body in 2018
byAchieving peace, love, and happiness is no easy task in today’s fast-paced world. With so much stimulus surrounding us all the time, it can…
VIVIAN BELL – Best In The Bay 2018
byVivian Denise Bell has a plethora of talents: Children’s Ministry Prayer Director and Biblical Counselor at New Destiny Worship Center; motivational speaker; songwriter; founder…
Your Body is Your Most Valued Possession
byI’m not going to work-out today”, I said to myself as I got paged for another admission from the Emergency Room. As I make…